First time clients get 3 60 minute sessions for one low price. During this time we do a complete evaluation, questionnaire and Movement testing. By the third session we have a complete game plan to move forward with whatever monthly package you choose! Great price!
60-minute, one-on-one personalized fitness instruction
For all the people who can't get in more then once a week, now you can train both in studio and online. Perfect for those who want to work with me but live a little farther away. This includes six 60 minute sessions with three being in studio and three online.
1 hour online fitness instruction via video chat. There is a free 30 min consultation I offer before we start online training. There I can answer any questions you may have and work out the details. This can be done by phone or text, whichever is easier. Just go to contact us and give your info and what you are looking for.
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